What is Active Woman? Active Woman is a comprehensive multi-vitamin. Benefits of Active Woman Developed specifically for women’s unique nutritional needs, Active Woman is a great way to boost your vitamin and mineral intake and fill any shortfalls in your normal diet. Who is Active Woman suitable for? For anyone engaged in a long term physical training plan, getting the right dietary balance is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. As a food supplement take 1 tablet in the morning and 1 tablet in the evening. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.